What is Mental Health Coaching?
Mental Health Coaching
21st Century problems require a 21st Century solution.
Mental Health Coaching is just that: a brand of therapy that aims to take advantage of modern technology and provides a time-effective, goal-orientated, thorough and immersive approach to helping you heal yourself.
Combining elements of Hypnotherapy and NLP, along with a whole variety of other techniques borrowed from various psychological and therapeutic disciplines,
What can Mental Health Coaching treat?
Mental Health Coaching is a suitable form of therapy for the following:
- Confidence/Assertiveness Issues
- Psychosomatic & Stress Issues (e.g. IBS)
How long is treatment?
There is no set time frame for Coaching. Coaching is individual to the client. However, it will start with a consultation. Then the practitioner will discuss a treatment plan individual to your needs. Sessions will be booked in 1 hour slots and typically last for 50 minutes. To see the practitioners charges please head to their booking page.