Events and Workshops
Check out the upcoming Events held by the Clarity Therapy Centre and by external companies.
Hosted within the CLARITY Studio at 12 Molasses Row, SW11 3UX.
It's Time to Party!
Ain't no party like a Pilates Party!
Join the Clarity Studio and Cynthia for this upbeat, fun pilates class.
With 1980's club hits, leg warmers in neon colours and glow sticks, this class is a great to way to make new friends whilst having a laugh and toning up. We suggest making a night of it by bringing a friend or 3 along .
You will be greeted with your very own pair of leg warmers which your welcome to keep and use at your own leisure as well as a selection fo glow sticks. The class is lit by our Neon light to help get you in the party mood. Leggings, sweatbands and leotards welcome, to help you get your Ricard Simmonds on.
This class is suitable for all abilities. No previous pilates experience required. If you didn't get to enjoy the 80's the first time round don't worry, by the end of the night you'll be hooked. We're sure to hear your singing along to Cyndi Lauper, Madonna, Michael Jackson, Whitney Houston , Bon Jovi and Prince.
Clarity Therapy Centre have teamed up with our in house Psychotherapists and Mindfulness practitioners to create this professional development course. We offer this as a full day course and also split into a 4 week program
Course Structure :
45 min - Yoga warm up
60 min - Stress management talk and mindfulness session
15 min - Break
90 min - Time management and stop procrastinating mindfulness session
60 min - Lunch
90 min - Confidence building talk and
self promotion mindfulness session
You can book this course as an individual or schedule it for your company.
Click the link or email firstname.lastname@example.org